the instant variety ….. where the blood glucose value can be peaking fast!
so diabetes ….
then there is the >> whole oat meal !
that being only crushed ….. and they are healthy …….
because of their slow digestion !
and all the fibers …..
the instant variety ….. where the blood glucose value can be peaking fast!
so diabetes ….
then there is the >> whole oat meal !
that being only crushed ….. and they are healthy …….
because of their slow digestion !
and all the fibers …..